We love a public victory. The career milestones. The brand deals. The viral moments. The “you made it” energy. But what we rarely talk about is the private weight behind public success. And what happens when that ever so crucial weight hasn’t been tended to. The recent conversation around

For a long time, I believed success meant output. More hours. More hustle. More proving. And honestly, it worked—on the outside. Until it didn’t. Despite progress in my business and a growing list of external wins, I felt quietly… off. Like I was running fast but arriving nowhere

In life’s most challenging moments, the concept of “being present” often emerges as a beacon of hope. Made famous by one of my favourite authors, Eckhart Tolle’s The Power of Now (which I read pretty much every year at some point) mindfulness is sometimes mistaken as a way

The Sound of Silence: Meeting Your Shadow to Find Your True Work 🎶 Hello darkness, my old friend.🎶 There’s something hauntingly familiar about those words. The way they pull at something deep inside—the part of you that’s been waiting, watching, whispering truths you’ve tried to ignore. For

What if I told you that the things you avoid in silence are the same things dictating every major decision you make? We love to believe we’re making choices from logic and strategy. But let's be truly honest with ourselves, more often than not, we’re being

The Rule of Abstraction  When we think of “10x,” the first image is often one of hustle—striving for exponential growth and greater achievements. But here’s a truth that may surprise you: the 10x version of yourself isn’t achieved through more action. It emerges when you shift your

Entering 40s often feels like a milestone packed with mixed emotions. On one hand, there’s the sense of experience and wisdom; on the other, an uncomfortable question can arise: Why haven’t I progressed as much as I thought I would? This self-doubt is common, but according to groundbreaking

As the new year begins, I’ve been reflecting on how I approach my goals and the process of growth. Like many of you, I’ve set resolutions before, only to see them fade by February. Studies show that 80% of New Year’s resolutions fail by the second month,

🎙️ Facing Resistance? It's Time to Transform It Into Power In our latest podcast episode, we dive deep into a topic that resonates with so many of us: resistance. Whether it’s fear of stepping out of your comfort zone, hesitating to align your career with your true values,

As the year comes to a close, I’ve found myself reflecting on the gap between who I am today and the best version of myself I aspire to become. Progress toward purpose, career, or even authenticity isn’t always linear (annoyingly!). In fact, the path rarely looks like the

Welcome to today’s episode, where we explore a powerful yet often overlooked concept: authenticity. Have you ever chased success, hit milestone after milestone, and still felt like something was missing? You’re not alone—and today, we’re diving into why being true to yourself is the key to

There was a moment in my professional journey when I realized something had to change. I was chasing success—building startups, achieving recognition, and hitting milestones that looked great on paper. But deep down, something felt hollow. Success wasn’t just about ambitious goals; it was about authentically engaging with

Welcome to today’s episode: ‘It’s Not Your Role; It’s You! Integrating Your Whole Self for Career Fulfillment.’ Are you feeling stuck or unfulfilled in your career, despite trying to change roles or industries? The real answer might not lie in what you’re doing—but in who

It’s not your role; it’s you! - Being Yourself for Career Fulfillment0:00/1460.121× Honestly, this blog feels deeply personal because it reflects my own journey. At one point, I was one of the one-in-three people in the UK who felt unhappy in their jobs. Sometimes, we

The Paradox of Personal Growth: Finding Freedom Through Limits  “Growth takes a much longer time coming than you think, and then it happens much faster than you would have thought.”  — Sahil Bloom  Listen to our podcast about Finding Freedom Through Your Limits0:00/818.921× Personal growth is a journey